THE WELLNESS COLLECTIVE

WELCOME TO

Helping Muslim women get fit and flourish 
through the transformative power of Pilates
without compromising or sacrificing our faith. 

JOIN THE SISTERHOOD

BETTER YOUR HEALTH

GET FIT & FLOURISH

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WELLNESS IS CALLING

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JOIN THE SISTERHOOD ♡ BETTER YOUR HEALTH ♡ GET FIT & FLOURISH ₊˚⊹ WELLNESS IS CALLING ₊˚⊹

YOUR TARGETS, OUR PROMISE

LIVE PILATES CLASSES

₊˚⊹ real-time classes via zoom

₊˚⊹ strictly no music and no men

˚⊹ workout from the comfort of your home

₊˚⊹ exercise with your sisters in Islam

₊˚⊹ community group to share progress

₊˚⊹ no two classes are the same

₊˚⊹ sculpt and strengthen your body

₊˚⊹ awaken to mindfullness

PILATES ON-DEMAND

₊˚⊹ workout anytime, anywhere

₊˚⊹ a modest instructor in your pocket

˚⊹ workout from the comfort of your home

₊˚⊹ library of 100+ Pilates exercise videos

₊˚⊹ module by module learning

₊˚⊹ no childcare or gym membership req.

₊˚⊹ group coaching & community support

₊˚⊹ varying durations perfect for time-efficiency

1-1 OR 1-2 PRIVATE PILATES

₊˚⊹ personalised goal-driven programme

₊˚⊹ individualised attention with private class

₊˚⊹ weekly check-ins and reviews

˚⊹ accountability reminders

₊˚⊹ free access to ALL live classes

₊˚⊹ split costs with your sister

₊˚⊹ perfect for those with specific targets

₊˚⊹ faster progression guarenteed

WELLNESS COACHING

₊˚⊹ get aligned with your aspirations

₊˚⊹ overcome challenges with confidence

˚⊹ reach your desired outcomes with clarity

₊˚⊹ achieve holstic health inc. spirituality

₊˚⊹ bespoke plan addressing your needs

₊˚⊹ affirming accountability reminders

₊˚⊹ free access to ALL live classes

₊˚⊹ discounted check-ins post-coaching

  • "Breathing is the first act of life and the last."

    — Joseph Pilates, the creator of Pilates

  • "If you keep slamming the door shut, it’s eventually going to break.”

    — Kathy Stanford Grant, a Pilates elder

  • "The Pilates Method teaches you to be in control of your body and not at its mercy."

    — Joseph Pilates, the Creator of Pilates

  • "Pilates is about developing the body uniformly, correcting wrong postures, restoring physical vitality, invigorating the mind, and elevating the spirit."

    — Romana Kryzanowska, a Pilates elder

  • "Movement should be approached like life—with enthusiasm, joy, and gratitude—for movement is life, and life is movement."

    — Carola Trier, a Pilates elder

  • "Pilates is the thinking person's exercise system."

    — Kathy Stanford Grant, a Pilates elder

  • "It's about control, not how much you can do but how well you can do it."

    —Kathy Stanford Grant, a Pilates elder